Private team beta
Checking access...
This short authorization is separate from the Terms. Authorize or remove each listed coach relationship before opening the dashboard.
Test account access for staging/local browser QA. Production Google sign-in is unchanged.
Start here for today’s training, notes, sync status, and quick actions.
Review today’s check-in, current limiter, confidence, baseline, and recent trend.
Readiness is a communication aid, not medical advice or emergency monitoring. Contact your coach or a qualified health professional directly about health concerns.
Your shoes and confirmed mileage.
Older mileage is still included in your shoe totals.
Mileage and shoe details.
Uses hourly forecast from 5:00 AM–8:00 PM and groups the day into clothing recommendation blocks.
Default training location
Running window: 5:00 AM–8:00 PM
Use this as the final check before leaving.
Practice Requirements are non-negotiable. Check those before you leave.
Immediate post-run reset only. Full recovery and sleep protocols live elsewhere.
Handle fuel, hydration, gear, mobility, and quick workout notes before you move on.
Use this as a non-saved daily reference for nutrition, hydration, recovery tools, and sleep. Checks are temporary and do not save to your training history.
Skim the guide, check items if it helps in the moment, and move on. Historical readiness tracking will live in Tools later.
Add or replace only the dates you enter here. This does not replace all training years.
Examples: 3/4 3mi · 3/4 Wed 6mi + strides · 3/4 Rest day
Race dates stay visible alongside training and become Session 1 when no workout is saved.
Open training calculators and team-approved resources.
Review the safety boundary for health and recovery guidance.
Training Dashboard does not provide medical advice, diagnosis, treatment, injury clearance, or emergency monitoring.
Follow only recovery, nutrition, heat, hydration, and return-to-training guidance provided directly by your coach or a qualified health professional who knows your circumstances.
Readiness entries help organize communication but are not continuously monitored. Contact your coach or a qualified health professional directly about injury, illness, pain, or other health concerns.
Do not use this app for urgent or emergency help. Contact local emergency services or an appropriate medical professional.
Manage your account, training preferences, coaching access, and integrations.
Sign in to edit your profile.
Account
Install TD for quick access and a focused app window.
Get one reminder when today’s readiness check is still missing.
Time zone: checking...
Set the readiness reminder time for athletes assigned to you. Updating it replaces their current reminder time.
Allow this device to receive full-title and full-message previews for your bell notifications. Readiness scheduling remains a separate setting.
These coach-wide milestones are independent of each athlete’s own shoe milestones.
Set this once and leave it alone unless the training year changes.
25–26 means August 2025 through July 2026. So 9/15 becomes 2025-09-15, while 5/7 becomes 2026-05-07.
Hide personal athlete dashboard sections and start in the coach workspace. Use this if you coach but do not use the app for your own training.
Sign in to apply for a coaching account.
Sign in to add a coach.
Connect Google Drive and manage coach-owned athlete Sheets.
Google Sheets authorization is managed by approved coaches.
Download a copy of your dashboard data or submit a privacy request. Identity verification may be required before a request is completed.
This clears your saved training log and athlete notes. Recovery, settings, coach session notes, account data, coach relationships, and notifications are preserved.
Today
Teams, groups, and roster assignments.
Create teams and child groups, then assign athletes from the roster below.
No accepted athletes yet.
No pending athlete requests.
Manage beta access, coach approvals, themes, and Google Sheets access.
Admin status not checked.
Review Google sign-ins, confirm each athlete’s name, and optionally attach an approved coach.
The link only proposes a coach. Every request still requires Admin approval.
Assign an assistant to one head-coach program. Assistants accept once and inherit only the authorized program roster.
For the reviewed beta roster only. Preview records the exact uncovered count; applying creates operator records without changing athlete data.
Verify identity outside the app, track the response, and never place health details in the resolution note.
Optional grants allow Neutral or the private theme. Forced assignments lock the theme while leaving Light/Dark available.
Review this program assignment.
Assistants can review the program roster and edit coach-managed training, session notes, and races. The head coach retains roster, group, reminder, and Google Sheets ownership.
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